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30 Aug

People Helping People

Michelle Shine / Be Empowered

Everywhere you look, people are helping people.

Look around and see for yourself.

You see someone opening the door for someone, a person slowing down to let someone in to traffic, someone sharing food with another, giving a helping hand, helping a friend move, offering hugs when someone’s feeling down. You see people flocking to Standing Rock to protect water for the people, flocking to help out with Hurricane Harvey flooding, people donating money to all sorts of worthy causes. This is a very short list of all the help and kindness going on.

There are 1.5 million nonprofit organization’s in the US, over 1 million of them are public charities designed to help people,  animals or the planet.

IMG_1561[1]When I was between houses for a few months, people came to my aid left and right! And I am so grateful! I stayed with friends, I stayed with more friends and I stayed with more friends. They welcomed me and my children into their homes and adapted to having us around.

 

People helped me move, lots of people helped me move all my junk into a storage unit. People shared their food with me, people shared their love and support when it started getting to be a little too much being ungrounded for so long.

People were kind beyond measure.

My gratefulness abounds and I’m very happy that people are so kind. I see kindness everywhere!

Look around and notice when you see people being kind, offering a helping hand, smiling at another, and being generous. It’s all over the place!

IMG_9912[1]The more we see it, the more we continue to see it. The more we notice it, the more we continue to notice it, and then it becomes our reality.

So, see it in real life, see it in your inner garden.  Feel and imagine yourself having all the help and support that you need. Imagine you helping others and being generous, thoughtful and kind.

Pray for that. See it everywhere. What you focus on grows; it becomes your reality. This is one way to BE the change you wish to see in the world.

We can each do these seemingly small things that will help make this world a better place. Thank you for your kindness, your generosity and your loving spirit!

 

Namaste,

Michelle

Ps. The first book in the Mana Gardening series is now available! Get yours here and learn our fast, easy and fun technique for going within and accessing your mana!

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17 Feb

Choosing Positive over Negative

Michelle Shine / Be Empowered

Today as I was pulling out of the chiropractor’s office, an older lady, walking rather quickly on the sidewalk, caught my eye. She was clearly talking to me but I didn’t really hear what she was saying. It was something about the bus. As I waved her over, she asked me for a ride because she had just missed her bus, it would be an hour before the next one came, and she was too tired to wait.

I noticed a bit of an old automatic reaction starting — a feeling of being bothered by the request. I decided NOT to choose that autopilot reaction. Shifting quickly out of that and into a feeling of compassion and service, I said, “Sure hop in!” I had no idea where this woman needed to go but she said it was pretty close. Here she was in my car, a kind woman in need of a lift so she could get a nap at her friend’s apartment before having to go back downtown to get in line for the next meal. It turned out she only needed to go about a mile. We wished each other a Happy Valentine’s Day and she was off. It felt really good to have helped a sister out!

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Asheville, NC by Maleah Stein 2016

What I find so interesting is the automatic nature of negative responses, or responses filled with ‘what about me’ energy. It seems we actually have to consciously CHOOSE the positive over the negative.Another interesting point concerns that moment of choice. If we are aware, we can notice and then choose to follow either a negative-feeling energy or a positive-feeling energy. Both options are available in any moment and the fact that a negative one showed up first is not ‘bad’ and I’m not ‘bad’ for having that thought. The positive-feeling energy was right there for the choosing as well. It’s simply a matter of choice.It’s about BEING the change you wish to see in the world. So consistently decide to practice BEING positive: keep choosing positive-feeling responses, keep choosing service, and keep helping a brother or sister out!Much Love to You,Michelle