Mana
Gardening

Ready to let go?

As we heal and move closer and closer to being more of our true nature, things come up that need to be released so that we can move forward unencumbered by that energy. Letting go is like starting fresh. And we do it over and over and over through this process of transformation.

We have the power to consciously release what no longer serves our lives.

Learn a potent method of letting go of what you are ready to release. Release anger, fear, worry, judgment, negative thoughts, etc. using the power of intention, imagination and visualization (Mind Gardening/Mana Gardening techniques).

The 5 minute video below explains the technique.

 

 
Here is guided meditation (11 minutes) you can follow along with anytime you feel ready to let go.

Love & Light to you ALL~

The SoundCloud audio files below were recorded live in April 2020 with a group of daily meditators/co-creators, so you will hear group introductions, gratitude, comments and questions at the beginning and end of each guided meditation (which you can skip if you’d like). Sweet group magic is here!

There is also a YouTube Playlist with guided meditation only, produced without any audience.

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As you listen and participate in these guided meditations, you will be adding your personal intent and heart’s desires to the Heaven on Earth reality that is undergoing its dance into manifestation NOW.

KNOW that your participation is NEEDED and is KEY to the manifestation of a loving, peaceful, sustainable world of beauty and joy for ALL.

Guided by Dr. Michelle Shine of Mind Gardening / Mana Gardening, listen in as often as you wish.  THANK YOU for contributing to a harmonious planet for ALL!

Feel the positive vibrations in your body as you create Heaven on Earth in 7 days:

Day 1: Relationship between Gaia (Earth) and Humans

We are taking this incredible opportunity to Envision the New Earth, an Earth in which WE want to live in going forward. As we imagine it and feel into it, we create it. The focus of Day 1 is the creation of a heavenly relationship between Humans and Gaia.

Day 2: Relationships between Humans

Co-create New Earthly relationships, the ones between ourselves and others. Imagine the highest timeline for relating to one another one-on-one, in families, tribes, and communities in Heaven on Earth.

Day 3: Divine Human Systems (healthcare, finances, education transportation, etc.)

Guided meditation to envision and co-create how human systems work (or are no longer needed) in the New Earth reality timeline. Sustainable and healthy transportation, communication, education and healthcare are highlighted.

Day 4: Your Personal Relationship with the Divine

In a meditation guided by Dr. Michelle Shine, envision the New Earth timeline, one of the highest potential for all, and imagine and feel the creation of your own personal relationship with the Divine. You will feel a potent connection with the Divine and be able to call it forth more deeply from here forth.

Day 5: Personal Growth and Evolution

Day 5 of this guided meditation series of Envisioning the New Earth reality involves imagining how our own personal evolution will flow. We also dive into how we might be of service and help others in their conscious evolution process in the Golden Age. Facilitated by Dr. Michelle Shine of Mana Gardening Institute.

Day 6: Envisioning Healthy Communities

Day 6 of Envision the New Earth guided meditation series focuses on Communities. Visualize and feel how you want experience community/tribe in the new earth timeline. Yum!

Day 7: Basking in Completion

Envision the New Earth guided meditation Day 7 is the day of rest and completion. Bask and feel the fruits of the previous days of creation as you are blessed and appreciated. Favorite images from participants are visualized by all to give more energy to those creations.

WE are what we’ve been waiting for. WE are more powerful than we know. And WE are more powerful and creative together!

Namaste.

Mana Gardening (aka Mind Gardening) was made for these CRAZY Corona virus/Covid 19/quarantine times.

Your imagination is more powerful than you know! With your imagination you can create ease, peace, wellbeing and so much more!

You’re invited to imagine Heaven on Earth via a 7 day guided meditation series with Dr. Michelle Shine. You will explore the vibrations of peace, support, and harmony, and use your powerful imagination to visualize and feel the New Earth into being. POWERFUL and CREATIVE!

Access the recordings below:

Why Envision the New Earth?

By imagining it, we create it. As we envision a New Earth reality of health, prosperity, win-win relationships between humans and all life on Earth, healthy communities, and more, we put energy and focus in that direction.  And where 3 or more are gathered, the energies are magnified!

We can imagine what we want, and feel it, and by doing so create new neural pathways in our brains. These new neural pathways serve as  “memories” that if re-imagined, grow wider and can serve as magnetically attractive forces that bring that exact reality to you.

Michelle and Keti described how imagining what they wanted, brought it to them with ease and grace in their Mana Gardening book. And let it be stated that many of us have similar visions of Heaven on Earth.

Multiple lines of evidence basically prove that we are the creators of our own lives (see our book Science of Imagination  and Mana Gardening book, both with many references to the scientific research). Both Keti and Michelle (authors of the Mana Gardening series of books, available here) utilized these techniques in creating phenomenal relationships, peace, and true happiness in their lives. So let’s create Heaven on Earth together using these tools.

How does it work?

For 7 days starting April 1, 2020,  Dr. Michelle Shine hosted a Zoom video conference that was recorded. Each meditation lasted approximately 20-25 min with a 10 min sharing time for total of 30-40 min.

Listen to the recordings below:

As you listen you will:

Receive Mind/Mana Gardening tools to help you feel the presence of a New Earth, one in which WE want to live in. Create your own personal Heaven on Earth with your imagination.

Each day, explore a different realm of life, envision it and feel it into being. Dr. Shine guides each meditation with targeted questions so that you get specific in what you want from different areas of life going forward on New Earth. Leave the meditations feeling uplifted, peaceful and confident that you contributed the creation of a harmonious planet.

You will be guided into your own personal peaceful space to reduce stress and activate the flow of wellbeing which is so needed during the Coronavirus/COVID-19 quarantine time we are currently living in.  You will be guided to imagine and consider questions such as:

• What is Heaven on Earth to me?
• What type of world do I want to live in?
• What does it feel like to live in Heaven on Earth?
• In the new reality, what is our paradigm of health and how is our healthcare system experienced?
• What do relationships look like and feel  like between humans, animals, plants, and the  New Earth?
• How does it feel to live in our community of Heaven on Earth?
• How do we care for the elderly and the vulnerable?
• How do we support one another?
• What is our relationship to death in the reality you’d wish to experience?
• What is our relationship to food?
• In what type of dwellings do we live?
• What does transportation look like? Do we even need transportation?
• What does my personal and spiritual growth look like in the New Heaven on Earth?
• How may I  to contribute the wellbeing of our home planet in the new reality in a way that brings me joy?
• How do my personal relationships with others feel and how do I experience them?

Feel the positive vibrations in your body as you create Heaven on Earth in 7 days:

Day 1: Relationship between Gaia (Earth) and Humans

Day 2: Relationships between Humans

Day 3: Human Systems (healthcare, finances, education transportation, etc.)

Day 4: Your Personal Relationship with the Divine

Day 5: Personal Growth and Evolution

Day 6: Envisioning Healthy Communities

Day 7: Basking in Completion

The event was conducted via Eventbrite. Meditations are currently free of charge. Donations accepted via Venmo @Michelle-Shine-2.

THANK YOU for participating and please share widely so we can actively create our new Heaven on Earth, a planet of ONE LOVE.

Namaste.

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What does transformation really look like?

How do you know if you are moving in the right direction?

How can you integrate or accelerate your own transformation?

Transformation is what we came here to do. To transform from the flawed human template into a divine template. We came here to be the change we wish to see in the world, to create the golden age for ourselves and indeed all, and live out our dreams, and be fulfilled.

Perhaps you are just getting started, or perhaps you’ve been at this thing called transformation for a long time. Either way, certain things may start to happen that if you notice them, and ground them into your experience, can help you shift even faster.

North Shore Oahu, 2011 by Michelle Shine

First, acknowledge your hard work. Transformation is no easy task. It requires daily commitment to living in a way that feels right to you, right to a higher version of you. You know what I mean. It means not reacting to the triggers of life in the same way, maybe taking a breather, and allowing the triggers to be there without responding.

It means dissociating from the urges to react, dissociating from the mind’s tricks and illusions; it means standing day in and day out in solidarity for yourself, for your true self. It is truly a becoming. It takes constant effort and steadfastness.

It takes learning new tools and tricks and putting them into use to see true benefits. I acknowledge this hard work you have been doing. Please take a moment to give yourself this acknowledgement as well. This is very important.

Sometime during this process of transformation you have a realization, a spiritual moment, an awareness or an ah-ha moment. These occur occasionally and spontaneously, perhaps in meditation. You have this amazing moment that you feel very deeply and profoundly. Eventually it turns into a memory. Then of course, the memory fades and you are left wondering when or if another moment like this will ever happen again.

West Oahu, Camp Timberline, 2011 by Michelle Shine

Here is a way to integrate your new awareness. When you have these experiences, take note.  Make an effort to re-remember these moments so they can stay with you. Make a list of these moments, these awarenesses, when they happen, and review this list often and re-create the experience in your inner garden.

Neuropathways will be developed and sustained such that these awarenesses become part of who you are, and will provide a strength that you can tap into at any time. These realizations and ah-ha moments will no longer be a fleeting thought of the mind. Exciting Mana Sciences™ research validates the formation of new neuropathways in the mind when we re-remember.

Another thing you may notice about the transformation process is a feeling of neutrality. You begin to notice that triggers that used to affect you do not affect you, that you have a sense of peace amongst absolute craziness. You have no resistance to what is. How beautiful!

Mt. Shasta Wilderness, California 2011 by Michelle Shine

There is no reason to fear neutrality. Some believe that in being neutral, one loses the ability to feel. It is much to the contrary. This neutrality, where outside circumstances do not trigger you, conjures up an excitement: 1) because you are NOT triggered by outside circumstances (which feels great!), and 2) because you feel peace and strength from deep within.

You feel solid and strong in neutrality, and also very capable of taking action. There is nothing blocking you from attaining your dreams and standing for what you believe in. When you experience neutrality, talk about it with others, so, like the awarenesses, neutrality can be grounded into your experience.  Alternatively, you could write, blog, make yourself a video or voice recording that you may refer to often.

Both awareness and neutrality, if grounded into your experience by remembering them, imagining them, talking about them, writing, etc, will allow them to become part of who you are and will allow forward momentum. This important step re-activates awareness and neutrality and will allow you to maintain higher frequencies which will accelerate transformation.

Maymont Park, Richmond, VA 2015 by Michelle Shine

You are moving in the right direction and transforming every single day. Keep at it! Keep noticing when you have these ah-ha moments, awarenesses, realizations and new states of being. Remember them repeatedly. And give thanks for them. Mana garden them; see and feel them again and again. Allow your imagination to assist you.

You are doing it!

Namaste,
Michelle Shine, PhD