The SoundCloud audio files below were recorded live in April 2020 with a group of daily meditators/co-creators, so you will hear group introductions, gratitude, comments and questions at the beginning and end of each guided meditation (which you can skip if you’d like). Sweet group magic is here!

There is also a YouTube Playlist with guided meditation only, produced without any audience.

~~~

As you listen and participate in these guided meditations, you will be adding your personal intent and heart’s desires to the Heaven on Earth reality that is undergoing its dance into manifestation NOW.

KNOW that your participation is NEEDED and is KEY to the manifestation of a loving, peaceful, sustainable world of beauty and joy for ALL.

Guided by Dr. Michelle Shine of Mind Gardening / Mana Gardening, listen in as often as you wish.  THANK YOU for contributing to a harmonious planet for ALL!

Feel the positive vibrations in your body as you create Heaven on Earth in 7 days:

Day 1: Relationship between Gaia (Earth) and Humans

We are taking this incredible opportunity to Envision the New Earth, an Earth in which WE want to live in going forward. As we imagine it and feel into it, we create it. The focus of Day 1 is the creation of a heavenly relationship between Humans and Gaia.

Day 2: Relationships between Humans

Co-create New Earthly relationships, the ones between ourselves and others. Imagine the highest timeline for relating to one another one-on-one, in families, tribes, and communities in Heaven on Earth.

Day 3: Divine Human Systems (healthcare, finances, education transportation, etc.)

Guided meditation to envision and co-create how human systems work (or are no longer needed) in the New Earth reality timeline. Sustainable and healthy transportation, communication, education and healthcare are highlighted.

Day 4: Your Personal Relationship with the Divine

In a meditation guided by Dr. Michelle Shine, envision the New Earth timeline, one of the highest potential for all, and imagine and feel the creation of your own personal relationship with the Divine. You will feel a potent connection with the Divine and be able to call it forth more deeply from here forth.

Day 5: Personal Growth and Evolution

Day 5 of this guided meditation series of Envisioning the New Earth reality involves imagining how our own personal evolution will flow. We also dive into how we might be of service and help others in their conscious evolution process in the Golden Age. Facilitated by Dr. Michelle Shine of Mana Gardening Institute.

Day 6: Envisioning Healthy Communities

Day 6 of Envision the New Earth guided meditation series focuses on Communities. Visualize and feel how you want experience community/tribe in the new earth timeline. Yum!

Day 7: Basking in Completion

Envision the New Earth guided meditation Day 7 is the day of rest and completion. Bask and feel the fruits of the previous days of creation as you are blessed and appreciated. Favorite images from participants are visualized by all to give more energy to those creations.

WE are what we’ve been waiting for. WE are more powerful than we know. And WE are more powerful and creative together!

Namaste.

My grandmother, a.k.a. Nanny, shared with me today that she used a mana gardening technique of replacing memories. She didn’t put it like that of course, but as she told the story, I realized that’s exactly what she did.

Nanny lives in a place with many other elders. The elders get together and share their stories of the past quite frequently. Instead of telling her story of her traumatic upbringing along with divorces and illnesses etc., she shared that she had a very loving, caring mother and father and had a very fun and loving childhood. She also shared that she had a wonderful husband who died young and they had a loving daughter who was very well cared for and nurtured.

In mana gardening, there’s a technique where you replace a non-empowering story with an empowering story—one that makes you feel good instead of one that makes you feel traumatized.

So without knowing it, Nanny gave herself the gift of feeling good instead of putting yourself through the memories of her tragic childhood and marriage! She shared with me that the purpose was so that she wouldn’t have to go through those emotions again. Some may consider that being untruthful,  however, I see it as a gift to herself and her wellbeing. Had she told the dramatic stories, she would’ve felt the negative emotion again and likely would have had to share many more details that would enhance the negative emotions. She just did not want to put herself through that again.

Every time we re-tell the story of a traumatic event, we inadvertently live it again. We experience all the emotions as if it just happened (like right now) as opposed to many years ago. That is how your mind sees it and that is how your body reacts.  Neurologically speaking, she created a new neurological pathway that, if she re-tells the new empowering story a few times or perhaps many times, has the opportunity to become part of her memories and enhance her well-being by leaving her feeling fulfilled with her life, rather than like a victim of a crazy life.

Such techniques, shared in the book Mana Gardening, Empower Yourself and Live a Better Life, have the power to help you replace memories that are potentially harmful to your wellbeing, with memories that benefit you and keep you happier. These are also excellent topics for the fields of Mana Psychology™ and Mana Sciences™.

And as you know, being happy is paramount to healthy vibrant living!

Get your copy of the book and to learn Mana Gardening happiness techniques.

Namaste,

Michelle

Today as I was pulling out of the chiropractor’s office, an older lady, walking rather quickly on the sidewalk, caught my eye. She was clearly talking to me but I didn’t really hear what she was saying. It was something about the bus. As I waved her over, she asked me for a ride because she had just missed her bus, it would be an hour before the next one came, and she was too tired to wait.

I noticed a bit of an old automatic reaction starting — a feeling of being bothered by the request. I decided NOT to choose that autopilot reaction. Shifting quickly out of that and into a feeling of compassion and service, I said, “Sure hop in!” I had no idea where this woman needed to go but she said it was pretty close. Here she was in my car, a kind woman in need of a lift so she could get a nap at her friend’s apartment before having to go back downtown to get in line for the next meal. It turned out she only needed to go about a mile. We wished each other a Happy Valentine’s Day and she was off. It felt really good to have helped a sister out!

Asheville, NC by Maleah Stein 2016

What I find so interesting is the automatic nature of negative responses, or responses filled with ‘what about me’ energy. It seems we actually have to consciously CHOOSE the positive over the negative.Another interesting point concerns that moment of choice. If we are aware, we can notice and then choose to follow either a negative-feeling energy or a positive-feeling energy. Both options are available in any moment and the fact that a negative one showed up first is not ‘bad’ and I’m not ‘bad’ for having that thought. The positive-feeling energy was right there for the choosing as well. It’s simply a matter of choice.It’s about BEING the change you wish to see in the world. So consistently decide to practice BEING positive: keep choosing positive-feeling responses, keep choosing service, and keep helping a brother or sister out!Much Love to You,Michelle

Inspiring words from a 7 year old boy, “God, please work your magic!”

This was his way of creating a certain outcome, and you know what?

It worked!

He was very focused with his eyes closed, intent on the outcome he desired (for our carton of eggs to not be all broken) while reciting three times, “God, please work your magic.”

When he opened his eyes and we looked inside the carton, only one egg was cracked, but none were broken.

I asked him where he got the idea to do that, he said God gave him the idea. (Love that!!)

We next tried it when we got locked out of the house.  I said the words, “God, please work your magic!” three times while visualizing the door opening and poof we magically got into the house!

Try it and see if it works for you and please share your experiences.  Maybe someone will be helped. Share this video and blog too! People are having a lot of fun with this wisdom from a 7 year old!

Namaste,
Michelle

@ work:

Throughout my life, I have been required to attend meetings that drone on for hours, and hours. I am sure you know the drill: your boss goes on and on about nothing.  The senseless complaints are long, the hot air is choking. The only thing that gets accomplished is a waste of your valuable time. I once sat in a two hour business meeting where our CEO explained a basketball story that went something like this.

The coach said, “Only throw the ball overhead.”

The all star player said, “If I do that I won’t make the shot.”

The coach said, “Do what I say, right or wrong.”

The team lost every game,  but they did learn how to do what they were told.

End of story.

What was the point here?

Do what I say, win or lose, right or wrong?

Seriously?

This pretty much sums up my career with this company:  we lost a lot of money, but our CEO got a big fat bonus every year.

Sound familiar?

Anytime I wind up in a meeting that serves no purpose, I reflect on that basketball story.

It really could be so different, it really is easier than this.

There is a simple Mana Gardening-inspired method that goes like this:

Send out an email to stating the problem.

Say, “Short meeting- each person has to present a one sentence simple solution.”

“As your boss, I will start the meeting with my solution. We will take only a few minutes to discuss solutions and choose some to try, the meeting will take less than 20 minutes.”

A CEO should be held responsible to condense the problems into one sentence statements and they should be able to present a one sentence solution to every problem.

@ love:

We should use this same simple approach.

Ever been greeted with the phrase “We need to talk”?

This statement makes me want to cry. I know we are about to play the spin our lives upside and ruin everything good about right now game.

Your loved one is unhappy and does not have a clue what is really wrong or what they really even want.

Next time you find yourself in this place, try this:

Instead of talking, think of a one sentence statement of the exact problem plus a one sentence solution.

When you find those two sentences, then ask your loved one to try the solution together.

What a wonderful world it could be…

The mind, body and soul is a garden, our actions and thoughts are like seeds, let us water the mana, and pull out the weeds.

Keti